Skip to product information
1 of 4

My Little Library NZ

The Qur'anic Prescription: Unlocking the Secrets to Optimal Health

The Qur'anic Prescription: Unlocking the Secrets to Optimal Health

Regular price $40.00 NZD
Regular price Sale price $40.00 NZD
Sale Sold out

What are the hidden Qur'anic gems that lead to optimal faith, success, taqwa and overall health?

Allah has given us the answers. He has taught us how we eat, drink, sleep, behave and live--all to maintain perfect balance and harmony. And yet, when we disrupt Allah's balance, we contribute to the global epidemic of lifestyle-based chronic diseases affecting our mind, body, spirit and even the planet.

The latest evidence-based research shows that when we live according to Qur'an and Sunnah, we can optimize our brain and body function, unlocking the secrets to optimal physical, mental, emotional, social and spiritual health.

ISBN: 9781847741615
Format: Paperback
Pages: 334
View full details

Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
H
Hayat
What a great store!

This review is not specific to the book I purchased (although I am really enjoying it as it is incredibly informative) I would just like to take a moment to reflect on my experience shopping at My Little Library (MLL).

Upon entering MLL I was warmly greeted by the store owner who graciously took the time to ask me exactly what I was looking for and walked me through all the books that related to the topic I described. The owner was not only knowledgeable but also extremely pleasant to chat with and this in conjunction with the great variety of Islamic books at MLL made my experience there amazing!!

I look forward to returning soon to grab some more great books and for more enriching chats! :)

P. S. This book is already changing my life, I’m only a few chapters in but I’m taking away some valuable information that I hope to implement in my life (in regards to my diet) and I think every Muslim household should have a copy as it teaches us a lot about how we should be feeding our children and ourselves in a healthy and Quran-centric way.

V
Vanessa EH
A life changing book

Might seem silly that a book changes your life but this book will do just that! I've been wanting to know more about how people ate during the prophet's (pbuh) time but I never found something that detailed it in a manner that fit our modern world; until this book. There's so much knowledge to be gained and in my opinion, it's so important to learn for our sakes and our families. Very early on this book will challenge so many ideas we have about food but will also give you a new perspective. This book is essential to all Muslim households