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My Little Library NZ

The Qur'anic Prescription: Unlocking the Secrets to Optimal Health

The Qur'anic Prescription: Unlocking the Secrets to Optimal Health

$40.00 NZD
$40.00 NZD
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What are the hidden Qur'anic gems that lead to optimal faith, success, taqwa and overall health?

Allah has given us the answers. He has taught us how we eat, drink, sleep, behave and live--all to maintain perfect balance and harmony. And yet, when we disrupt Allah's balance, we contribute to the global epidemic of lifestyle-based chronic diseases affecting our mind, body, spirit and even the planet.

The latest evidence-based research shows that when we live according to Qur'an and Sunnah, we can optimize our brain and body function, unlocking the secrets to optimal physical, mental, emotional, social and spiritual health.

ISBN: 9781847741615
Format: Paperback
Pages: 334
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V
Vanessa EH
A life changing book

Might seem silly that a book changes your life but this book will do just that! I've been wanting to know more about how people ate during the prophet's (pbuh) time but I never found something that detailed it in a manner that fit our modern world; until this book. There's so much knowledge to be gained and in my opinion, it's so important to learn for our sakes and our families. Very early on this book will challenge so many ideas we have about food but will also give you a new perspective. This book is essential to all Muslim households